Conversation With…The Witch from Hansel and Gretel…about her retiring stomach

Over the Hill on the Yellow Brick Road, I came to a sign that said, “Hansel and Gretel’s Wicked Witch, This Way!” I followed the sign and anticipated seeing an old witch beside a house made of candy, cake and cookies. Instead, I found an aging witch who looked completely nauseated. She was sitting beside an empty plot of land. What happened to the house made of junk food? I had to ask!

WITCH VOMIT

Excuse me witch, what happened to your candy and cookie house? From your story?

WITCH: I ate it.

What? Why????

WITCH: I was lonely. I’m an emotional eater.

Oh. I’m sorry to hear that. I am, too.

WITCH: I feel like I’m gonna throw up.

I realize this is none of my business and my judgment might be off, but do you think eating the whole house at once was a bit too much?

WITCH: Honey, I’ve been eating my houses for years and it never upset my stomach. Every time children don’t stop by my house and I feel frustrated, angry and lonely, I wolf down a house. I wash it down with Coke Zero. Very satisfying.

So where do you live after that?

WITCH: I call The Gingerbread Boy’s mother and ask her to bake me another house. She’s fast and an amazing baker—does a lot more than gingerbread.

I see. So why do you think you’re suddenly feeling nauseated after eating just one house?

WITCH: That’s the million dollar question. I’ve had a lot of tests done—blood tests, fecal tests, an ultrasound, an endoscopy…but so far the doctors haven’t found anything wrong with my stomach. So Why why WHY every time I eat a house does my stomach hurt?

Well, you’re getting older. Like me. Maybe we can’t challenge our stomachs the way we used to. Maybe they just can’t handle being on overload anymore. I know I have to eat six smaller meals every day instead of three big ones.

WITCH: Are you suggesting I eat the first floor in the house for breakfast and the second floor a few hours later?

You could try it.  Also—your digestion problem might be stress related.

WITCH: Well, I’ll admit I’m lonelier than I used to be. Children never get lost in the woods anymore. They all have cells phones. So I sit around feeling sorry for myself and eat house after house and house after house–

Maybe you could make your candy and cookie houses easier to digest. Like, the shingle around the house could be made of high fiber cereal. I find that helps my digestion.

WITCH: Really?

Yes! And the doorknobs could made of banana slices. They go down pretty easily. And the shutters might be made of pieces of Ex-Lax. But only eat two at a time.

WITCH: Wait a minute. Let’s think this through.  What kid in his or her right mind would stop by and be tempted to eat a house like that?

I don’t know. Maybe you’ll have to change your victims. You could lure older adults with retiring stomachs into your house instead of children.

WITCH: But they won’t fit in my oven. Anyway, I’m not sure older adults will taste as good as children.

I can’t get involved on that level. But I’ll say this much. I think the least you can do is call The Gingerbread Man’s mother and see what kind of house she can bake that’s easier to digest.

WITCH: Nah. This plan isn’t wicked enough.

Okay fine. I tried to help.

WITCH: Hey wait. If I just go on eating candy and cookie houses and I STILL get bad stomach aches, what am I supposed to do about it?

Get a colonoscopy.

WITCH: I’ll see if the Gingerbread Man’s mother can make high fiber cereal shingles right now.

copyrightoverthehillontheyellowbrickroad 2018

____________________________________________________________________________________________

How do you deal with your stomach?

Conversation with…An Older Sponge I Met Once Before…No longer trusting her physical capabilities

Over the Hill on the Yellow Brick Road, I was feeling anxious. It was a hot day and I forgot to drink a lot of water, so my mouth was dry. I couldn’t accept the fact that dry mouth could be a normal reaction to slight dehydration. I thought my tongue was no longer working properly and I was going to die.  I was obsessing with it. That’s what happens to me sometimes as I feel myself growing older. I don’t trust my body to get its act together and move on. So I kept walking in a panic and passed a spa. I decided to stop in and try to calm myself down. I was heading to the spa café, when floating around nervously in a hot tub, I noticed a sponge I’d met once before. I wandered over and asked:

sponge in hot tub

Hey sponge, do you remember me?

SPONGE: Yeah. We met when I was soaking up sadness from other peoples’ lives and wondering if I was crazy.

Right. So what are you doing here in the hot tub?

SPONGE: I’m trying to calm myself down because I’m scared! I’m anxious! Every day I obsess with a different symptom and I can’t pull myself out of it! I don’t trust myself to get well anymore! Because I’m getting older!

Me too! A few days ago, I had a headache and thought something was wrong inside my brain. I got over that, but the next day I ate some broccoli and a small piece got stuck in my throat. I thought it would never go down because my throat was too old to push it and I’d stop breathing. Today I have dry mouth, and yesterday–

SPONGE: Don’t tell me any more of your symptoms. I’m suggestable. I’ll think I have them too and sink deeper into my sponge holes.

Why do you think we’re panicking now?  What clicked in our brains to make us distrust our physical selves??

SPONGE: Maybe we’re looking at situations around us differently, with an older eye. It’s not always pretty.

How do you mean?

SPONGE: Well, I don’t know about you, but I had a terrible Mother’s Day. My adult children were too busy to come and visit me. I feel like I don’t matter anymore. Maybe I shouldn’t even be here. I think that’s why I start thinking all these things are wrong with me physically.

I think you’re on to something. Like, since I’m older, I’ve decided it requires more effort to be sure people take me seriously the way they used to. I feel less useful and my world of possibilities is smaller. It makes me so sad. Maybe I shouldn’t even be here. That brings on the symptoms of doom. They’re based in deep sadness.

SPONGE: Well as I said, that’s why I’m in this hot tub. I comfort myself by floating around in here for weeks. The problem is, it’s not good for me. The more I sit in here, the deeper I sink and the heavier I get. When I’m heavier, it’s harder to get myself back on track. I’m all sogged-out.

I do the same thing with food. I eat because it’s comforting. But when I keep eating and eating and eating, even though I love it because food is so delicious, it makes me heavier and lethargic, and it’s much harder to get back on track. The food sits in my stomach longer and I gain weight much more easily these days.

SPONGE: So what can we do to calm ourselves down in a healthy way when we’re older?

Take medication?

SPONGE: Nope. Hate that stuff.

Me too. I won’t even take Advil.  Meditate? Or go for a walk?

SPONGE: When I’m in a panic mode, I can’t get myself to do that.

Me neither. Try tapping methods?

SPONGE: Nope. When I’m in a panic, I can’t pull it together.

Same here. Get a massage? With oils?

SPONGE: Not happening.

Acupuncture? Physical therapy?? Go to a chiropractor???

SPONGE: Nope, nope and nope.

So… you think there’s no way to make ourselves feel better when we’re anxious in older age?

SPONGE: I don’t know! I guess some conversations just can’t end with comforting answers.

I guess not…

_____________________________________________

With that, I told the sponge I’d catch up with her later. I wished her well, and just before I left, we embraced. Oddly, the sponge immediately felt better. By wrapping my arms around the sponge, I’d squeezed all the water out of her. All the water that was weighing her down. She felt refreshed. Temporarily. And so…I guess I can say… sometimes, the best cure for anxiety in older age is simply…a hug.

How do you make yourself less crazy?

copyrightoverthehillontheyellowbrickroad2018